Compassionate Guidance on Your Path to Wholeness
A counseling psychologist based in Kenya, providing thoughtful, collaborative therapy rooted in empathy, respect, and evidence-based psychological practice.
My Philosophy & Practice
Therapy is more than problem-solving; it is a dedicated, sacred space where you can pause, be heard without judgment, and explore the deeper patterns shaping your thoughts, feelings, and relationships.
In my practice, I honor the reality that every individual comes with their own unique context, culture, and lived experiences. Whether supporting adults navigating anxiety, teenagers finding their voice, or families working through relational strain, my goal is to foster an atmosphere of safety, empowerment, and genuine connection.
Together, we identify your innate strengths, clarify what matters most to you, and build practical psychological tools that serve you long after our sessions conclude.
Safe & Non-Judgmental
A compassionate space where all identities, backgrounds, and emotions are welcomed.
Confidential & Ethical
Strict adherence to psychological ethics, ensuring your privacy and peace of mind.
Professional Overview
Location & Mode
Nairobi, Kenya • In-Person & Secure Online Video Sessions
Focus Areas
Anxiety, Depression, Loss & Grief, Stress & Burnout, PTSD & Trauma
Client Groups
Adults, Adolescents, Children & Families, Differently Abled People, LGBTQ+ Community
Language
English, Swahili & Kikuyu
Therapeutic Approaches
Evidence-based, collaborative modalities integrated to meet your individual therapeutic needs.
Cognitive Behavioral Therapy (CBT)
Helps identify and reframe unhelpful thought patterns and behaviors, developing practical coping skills for lasting emotional resilience.
Trauma-Focused CBT
A structured, evidence-based approach designed to address the specific emotional and psychological impact of traumatic experiences.
Emotionally Focused Therapy (EFT)
Focuses on identifying, expressing, and processing deep emotional responses to strengthen interpersonal bonds and self-understanding.
Solution Focused Brief Therapy (SFBT)
A goal-oriented therapeutic approach that highlights existing strengths and focuses on practical solutions rather than dwelling on past problems.
Motivational Interviewing
A collaborative, client-centered method that strengthens personal motivation and commitment toward positive behavioral change.